Our mantra

We begin by learning from our own bodies
We begin by checking our egos at the door
We begin by honouring tradition
We begin on our own journey
We begin on our own journey, together

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We begin by looking inward
We begin by breathing
We begin by moving
We begin by breathing and moving, together

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We begin to open physically
We begin to open spiritually
We begin to live in the present
We begin to live in the present, together

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We begin by with causes held dear to us
We begin by honouring the body staring back at us
We begin  in solidarity
We begin for those who cannot begin

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We begin with yoga
We begin with yoga, together